Find the level of coaching that matches your lifestyle, goals, and commitment

Kickstart your fitness journey

 ✔ Personalized workout program (updated monthly)
✔ Simple nutrition framework & meal guidelines
✔ Bi-weekly check-ins via app/email
✔ Access to the Revitalize app

 
 
 

Build lasting habits with structure and support

 ✔ Fully customized fitness & nutrition plan
✔ Weekly check-ins & plan adjustments
✔ Direct messaging with your coach (24–48 hr response)
✔ Progress + habit tracking
✔ Online coaching community access

Transform your lifestyle with high-touch coaching

 ✔ Everything in Thrive
✔ Weekly video/phone coaching sessions
✔ Unlimited messaging (priority response)
✔ Lifestyle accountability (sleep, stress, recovery)
✔ Deep-dive progress reviews every 4 weeks